by admin | Apr 10, 2023 | Fitness, Health, Personal Growth, Uncategorized, Well Being
Hello everyone and welcome to Mind Body Vibrance. My name is Michael and I am keen on sharing useful information and products with you that will help you live a balanced and healthy life. The published website content is focused on fitness, well-being, personal...
by admin | Jul 9, 2021 | Fitness, Health, Well Being
Are You Sabotaging Your Results? Quite often I hear people talk to me about their desire and goals for body fat loss. The one theme that comes out in many of these conversations is that their specific result in mind is tied to an event. One example is that they look...
by admin | Mar 21, 2021 | Fitness, Health, Well Being
Thinking About Getting In Physical Shape? Do you often feel fatigued and lack motivation? Are you gaining weight and feeling guilty at times for not taking control of your health? Are you willing to make small shifts to your eating habits and try healthier meals? If...
by admin | Mar 9, 2021 | Fitness, Health, Well Being
Try High-Intensity Interval Training Take your fat burn to the next level Today’s post is a continuation of my article from January 21 regarding some of the best belly fat-burning exercises. I will share a few more exercises that get rid of lower belly fat when done...
by admin | Jan 21, 2021 | Fitness, Health, Well Being
Was exercise a New Year’s resolution for you? In today’s post, I will be sharing 5 of the best belly fat-burning exercises. Before I get into the exercise specifics, I would like to touch on the fact that January is a month when New Year resolutions are made and one...