by admin | Apr 22, 2023 | Health, Well Being
Get Your Vitamins, Minerals and Antioxidants In today’s post, I will share a superfood list and benefits to consider adding to your grocery shopping list. These foods will provide you maximum nutritional benefits while taking in minimal calories. They are substantial...
by admin | Apr 10, 2023 | Fitness, Health, Personal Growth, Uncategorized, Well Being
Hello everyone and welcome to Mind Body Vibrance. My name is Michael and I am keen on sharing useful information and products with you that will help you live a balanced and healthy life. The published website content is focused on fitness, well-being, personal...
by admin | Jul 9, 2021 | Fitness, Health, Well Being
Are You Sabotaging Your Results? Quite often I hear people talk to me about their desire and goals for body fat loss. The one theme that comes out in many of these conversations is that their specific result in mind is tied to an event. One example is that they look...
by admin | May 1, 2021 | Health, Well Being
In this post, I will describe four types of brainwave patterns and how they influence our thoughts, emotions, memories, feelings, actions, and the overall quality of our lives. What are Brainwaves? Brainwaves are essentially the communication between the billions of...
by admin | Mar 21, 2021 | Fitness, Health, Well Being
Thinking About Getting In Physical Shape? Do you often feel fatigued and lack motivation? Are you gaining weight and feeling guilty at times for not taking control of your health? Are you willing to make small shifts to your eating habits and try healthier meals? If...
by admin | Mar 9, 2021 | Fitness, Health, Well Being
Try High-Intensity Interval Training Take your fat burn to the next level Today’s post is a continuation of my article from January 21 regarding some of the best belly fat-burning exercises. I will share a few more exercises that get rid of lower belly fat when done...
