Environments
Many people ask themselves what is success in life, and where do I start? The meaning of success is different for everybody, but a common theme would be to be in a continual state of becoming. A good place to start is to think about your environment. Do you find that you feel stressed or uncertain, frustrated, overwhelmed, inadequate, or even uninspired at times? Most people find themselves in one of these emotional states from time to time, particularly when faced with a new challenge or obstacle in life. These are automatic thought reactions and are very normal. If you find yourself in these states very often, it is worth reflecting on the environments where you spend most of your time. Taking time to reflect on this area will help you become aware, take stock, and understand its impact on your habits and behaviors, ultimately driving your life’s success.
Environments can either lift you and inspire you or unconsciously hold you back in life by draining energy and distracting you from achieving your goals. The key is to notice them, make changes as you see necessary, and stick to the change for at least 100 days to form the new habit. Most people become inspired to make positive changes in their life and inevitably go back to their same old habits and behaviors. An example of this could be consuming healthier foods or beginning a new exercise program. Why are most people unable to make lasting change, you may ask? The reason is that they try to use willpower and motivation alone instead of changing their environment. I am referring to our physical space, the people we surround ourselves with, the books we read, our thoughts, and the places we spend time. Consider everything around you in life and long-term changes that could impact your wealth, health, happiness, and well-being.
Choose Healthy Environments
Acknowledging that you are a product of your environment is the first step to enhancing life experiences, evolving, and living a healthier lifestyle. Our environments impact the way we think, behave, and feel. I will point out some critical environments to consider. Remember that everything is connected biologically, and energy is everything. We all have beliefs, ideas, knowledge, and concepts that we inherited from our previous generations. In most cases, they would have been passed down to us by our parents, school teachers, and friends. Our core beliefs were adopted from them and formed at the early ages of 0-7 years. Knowing this, if you had to adopt their ideas about living healthy, happy, and abundantly, would you? Do you think you might change a couple of things about the way they thought about health, happiness, and money based on the result that you see now? It is worth reflecting on this.
If you are considering changes to improve your life, look at the information you have been consuming from your environment. Consider what you hear on the radio, tv, social media, print, and information people share every day. Is it positive or negative? Is it inspiring or expiring? Does it help you or hold you back? Again the key is being consciously aware and standing guard to the door of your mind.
The more quality information you learn and take in, the more good you can do for other people and loved ones around you. Have a read through the environments below and consider if you have room to improve and change one or more to live a healthier and more fulfilling lifestyle.
Your Body
Your body is your life, and it needs the energy to perform optimally. Are your primary energy sources coming from good wholesome, nutritious food and positive, inspiring people? Or do you eat junk food and often spend time with people that have a negative outlook on life? Do you agree that nutrition, exercise, personal care, and people can impact your overall health? They are all sources of energy. Do you spend most of your day in a sedentary position in front of a computer screen? Do you think this adds to or drains your energy? Do you often feel guilt and want to lose weight? We all need to have optimal health to perform well day-to-day. To do this, we must carefully choose to get exercise, select and prepare nutritious meals, and consume quality information. A simple example and tip could be to avoid filling your cupboards with sugar-loaded snacks. If they exist in your environment, they will win over your willpower, especially in the evenings when you are not in your strongest state.
Your Network
Network environments are your social groups, friends, and associations. Ask yourself, what are the best networks to join to improve my thinking, finances, health, career, or business? If you find that you are associated with an inspiring group to be with, then continue to participate, but if it is not, best to move on. Your net worth is often connected to your network. Those who spend their time in groups of successful people will often achieve success themselves.
Your Financial
I am referring to your money, investments, stocks, insurance, and real estate. In well-designed environments, these items will take care of themselves. For example, hiring a wealth expert planner, a lawyer, a tax accountant, or a mentor will support you with long-term success. Consider Robo-advisors and software for investments to help you succeed. Ask yourself if you are handling this all with planned intention or by default. With the right team and the right shift in mindset, you can improve and accelerate your financial well-being.
Your Physical Space
Your physical environment is the most comfortable place to change. Consider your home, office, desk, car, possessions, equipment, or even the pictures or art in your home. If this environment is designed right, it translates to being highly efficient, focused, and conducive to performing at higher levels. Alternatively, if there is clutter, it can create chaos, overwhelm, and a cluttered mind.
Remove clutter, get organized, and start with the most comfortable things. Once you experience this, you will find that you will get more energy and focus instead of feeling overwhelmed and depleted. Some examples could be to add some art, motivational pictures, or a vision board on your office wall to help you get and stay in a state of flow. Images of your vision, for example, will get impressed into your subconscious mind over time and propel you toward higher levels of achievement. Add more natural light and bright colors to the rooms where you spend most of your time. Your bedroom is for sleep and rest, so remove any electronics that activate your mind instead of calming and winding you down. Late entertainment can impact your sleep hygiene and your energy levels for the next day.
Natural Surroundings
Spend time frequently in natural areas surrounded by plants, trees, animals, river streams, and, in general, the beautiful outdoors. Getting out and connecting with nature is calming and uplifting. Taking a break from your hectic day to do this is a healthy way to reset and recharge. There are many parts of the world with limited sunlight at certain times of the year. I experience this to some degree while living in Canada. It snows in the winter, and our temperatures drop to frigid levels. We all need sunlight to give us energy and convert it to vitamin D. If you live in a part of a world that’s uninspiring, could that impact your body, mind, and finances? It certainly can. You have a choice and can design, change or leave environments. Many Canadians live in multiple settings and escape the cold winters for warmer climes for several months. Do you live in a part of the world that inspires you?
Spirituality
There are many world religions, and their primary belief is in a higher power. Spirituality, in essence, is a belief in that higher power. Ask yourself, are my environments making me feel connected or disconnected? With so much noise and distraction out there, especially with social and traditional media, you must ask yourself how do I stay in a state of flow and connection? Set your environment up, create habits, and practice mindful awareness, and you will have more energy, focus, and concentration.
Your Self
Self-environments are your strengths, talents, skills, knowledge, and mindset. Successful people often live their lives by consciously designing their environments instead of living by default. They understand who they are, and they hire coaches and mentors to support and improve their strengths, skills, and talents. You can achieve your goals efficiently and effectively when you stop relying on yourself and start looking to others who have the knowledge and skills you need to accelerate achievement.
Your Relationships
The relationship environment is your family, friends, colleagues, neighbors, and acquaintances. They can be the most difficult to change when you find some of them to be challenging, unpleasant, or energy-draining. Most people avoid changes in this area because they are too comfortable and familiar with the status quo. In this case, don’t focus on this one first. Focus on all the others, and once you find opportunities to adjust or upgrade in any of those areas, you may find your relationship challenges will dissolve as a result. Make a point to be open to meeting new people, career-oriented professionals, and entrepreneurs who are happy, healthy, and successful in life. Once you begin doing this, you will evolve as you find yourself in new environments all the time.
All of these areas of your life are connected. If you are struggling with one of them, it can affect any of the others. Take inventory of these areas in your life now and ask yourself, is change possible? Are you living in a slow-moving, low-energy environment? Are you experiencing resistance and feeling stuck instead of feeling inspired? Don’t let the past hold you back. Consider your future and whether your environments serve you to grow your health, happiness, and success. Look for a constant source of inspiration that will drive you to work on upgrading your daily habits, goals, and actions.
If this resonates with you, do one small thing to make a change today. Share one action step you are considering by commenting below.
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NINA
MARCH 5 , 2021 AT 6:08 PM
I am generally happy with my life and I can say that I live in a healthy environment, surrounded by nature, financially stable, with good relationships with family, friends, and social network.
The most important change I have to make is related to my body. Ever since I gave birth (two years ago), I’ve gained weight, so I don’t feel the best in my body right now. An important step I’m already doing is changing my diet (no more evening snacks) and more exercise. I will achieve success when I feel great in my body again and perceive it as my own.
Thanks for this interesting article that got my thinking going.
I wish you all the best
Nina
MICHAEL
MARCH 9, 2021 AT 11:58 AM
Thanks for sharing your experience Nina. It’s good to hear. Keep pushing out of your comfort zone.
DIANA
MARCH 5, 2021 AT 6:08 PM
Thank you for sharing this article. Sometimes in life we find ourselves in situations and ask ourselves, how did we get there? The truth is we attract what we want to be. If you want to stop drinking, you should not socialize at a bar with alcoholics. We need to make and conscious decision, stay in a positive environment and surround ourselves with like-minded people.
MICHAEL
MARCH 6, 2021 AT 4:10 PM
Great, thanks for sharing your perspective Diana.
JOHN
MARCH 19, 2021 AT 1:21 PM
I really enjoyed reading your article and especially the energy sources. It is so true the we take good wholesome nutritious food (rather than the processed stuff that is on offer everywhere) as well as positive inspiring people. These foods and these types of people suck our energy. Also he other drains on our energy are important to be aware of. Sitting in front of the computer for hours in the office or at home is another one.
For me in terms of changes to make, I am going to be more mindful of the negative people in my life. Observe them and keep my own mental space so they can’t alter my state. Also the great energy habits of good foods, exercise, good sleep hygiene, plenty of movement to break up the time on the computer.
Thanks for the great article on energy and perspectives on success.
MICHAEL
MARCH 20, 2021 AT 10:30 PM
Thanks for your comments, John.
GEOFF
MARCH 19,2021 AT 1:43 PM
This is a very detailed post and certainly, one to make you step back and take a good hard look at where you are and where you want to be.
I certainly was aware of the points you raise, but when they are all brought together it really enforces it.
Our environment affects everything. It is the core and source of all our emotions. We need to take more heed of it.
Thanks for sharing.
MICHAEL
MARCH 20, 2021 AT 10:27 PM
Thanks for your feedback, Geoff.
ANN
OCTOBER 19, 2021 AT 1:40 AM
Success could be defined as the balance of many aspects being attended in the right way. However, to be successful in one field, one usually neglects the rest. Let’s face it, nobody can be really successful at something without sacrificing other important things. It all comes down to priorities. So, how do we achieve this general balance of success and also become successful in specific areas too?
MICHAEL
OCTOBER 22, 2021 AT 1:17 PM
Hello Ann. Thanks for your comments. You are right, we can only focus on so many things before overwhelm kicks in. My advice is to play to your natural strengths and passion. It also helps to get all aspects out of your head and organize them on paper in categories such as health, wealth, and relationships, and prioritize them according to your hierarchy of values and then create action steps for the top 5. Review this daily. If its a business you are running it will be challenging to keep up with all so think about finding people that specialize and help in areas that you have to work at. Live well!
LIAM TREMBLAY
DECEMBER 7, 2022 AT 7:30 AM
I totally agree with you, success is up to the way we live every day. we need to keep our body and mind away from stress and train to have better habits to become successful. but do you think it depends on our nation and our country? thanks for your article.
MICHAEL
DECEMBER 18, 2022 AT 3:00 PM
Hello Liam, I think success is a mindset regardless of your race or nationality. Yes, the environment you grew up in has a significant impact on your habitual thinking. Particularly from the ages 0-13. This is the time when most of your subconscious beliefs, habits, and self-image were formed. This is referred to as your Paradigm. There are ways to shift and adjust your paradigm later on in life to set it for success. Feel free to reach me directly for more on this topic. Best wishes.
PASINDU DIMANKA
DECEMBER 22, 2022 AT 6:28 AM
I am grateful that you shared this post with me. There are moments in life when we find ourselves in predicaments and wonder how we arrived at that point in the first place. The reality is that we draw to us exactly what it is that we want to become. If you want to give up drinking, you should avoid going to bars and hanging out with people who already have drinking problems. We need to make a deliberate choice, maintain a constructive environment, and surround ourselves with others who have similar values and perspectives.
MICHAEL
JANUARY 3, 2023 AT 5:42 PM
Thanks for sharing your perspective.